Things to do in Antalya / Daily Tours & Excursions

Hiking day at Lycian way through the Olympos Mountains from Antalya

Overview

Enjoy the trekking by the amazing scenery of the majestic Olympos Mountain.

Highlights

  • Amazing trekking from Mt. Olympos
  • from 2365 mt to the sea level
  • Splendid weather and scenery
  • 9 km trekking by the Nature at its best

Full description

from Antalya: Lycian Way walking tour in Turkey with Olympos to Beycik - Vigo tours

 

A few hours of nature walks are considered as the most suitable and most effective exercise for the cardiovascular system (circulatory system), which positively affects the creativity ability. Nature walks increase the quality of life at the highest level. You will love Lycian Hiking tour from Olympos Mountains so much in Antalya.

According to The Sunday Times, Walking The Lycian Way in Turkey is One of the World's 10 Best Long Walks!

The Lycian way is a 509 km way-marked footpath around the coast of Lycia in southern Turkey, from Fethiye to Antalya.

Along the way, you can admire rare specimens of ancient cedar of Lebanon as well as old juniperus trees, cypress and hop hornbeam. A long beautiful descent past meadows and springs with chances to spot or hear bird species like Ruppell’s Warbler, Hoopoe, Middle Spotted Woodpecker and others.

Program:
We meet you at your hotel (09:00) and we drive to cable car station near Kemer. We take the cable car up to Mt Olympos (Tahtali) 2365 meters. At 11:00 we start for descent trekking to Beycik village. The path is about 15 km and takes about 5-6 hours. We will have 2-3 times breaks to take rest and as well as for the picnic lunch. We will arrive in Beycik village at about 5pm and have tea in a village cafeteria and then dive back to the hotel.

Weather conditions may cause the hiking route to be switched with another Lycian way.

 

The main benefits of the trekking can be listed as follows by all authorities:

Nature walk increases blood circulation and prevents blood vessels from narrowing. It reduces the risk of heart, vein and brain diseases in particular.

It strengthens the muscles by allowing almost all muscles in the body to work. It provides the burning of the fat accumulated in the body.

Decreases pulse by increasing the amount of blood pumped by the heart.

Stress and rebound tension

Regulates blood pressure.

Supports feeding of the heart muscle from the lateral vessels. Reduces blockage in the main vessels of the heart.

Reduces the risk of obesity.

Makes digestion easier.

By increasing the uptake of oxygen to the brain, it raises the potential of mental sharpness and creative thinking. Minimizes the factors that cause stress and other psychological disorders.

Lymphatic circulation helps.

Stimulates metabolism during and after exercise.

Increases respiratory capacity.

It positively affects growth and post-traumatic recovery.

Reduces blood fat levels.

It has a positive effect on coordination.

Increases the elasticity of joints and muscles, and alleviates back and neck pain.

It provides bones hardening and strengthening.

Increases durability. Helps regulate body resistance.

Prevents fatigue.

Reduces insomnia, helps to relax.

Increases the secretion of endorphins, the body's natural pleasure hormone.

Provides a youthful appearance, delaying the aging process.

Morale increases self-confidence and optimism.

It is known that a march in expert control maintains weight, increases energy, empties the mind and reduces the risk of heart attack.

Regular walks make the person feel more resilient and stronger.

An efficient walk relaxes people. Thus, it is possible to solve the problems with a more vigorous head.

It is possible to get rid of stress. Thus, it may be possible to prevent psychological disorders.

It is possible to solve the sleep problem.

Rhythmic walks ensure efficient operation of the heart and lungs.

One of the easiest ways to keep a certain level of blood pressure with an increasing tendency is to walk.

Walking, which controls weight, also strengthens the bones and prevents bone diseases from occurring in advanced ages.

Another benefit of the walk is that it provides a healthy and upright posture.

With regular walking, you will be able to get rid of the accumulated toxins in the body through sweating and you will have an important distance to prevent physical and psychological problems.

It provides more regular operation of organ systems. This helps the body to remain healthy.

Harmful substances thrown from the body through sweating, while protecting the health of the body makes it easy to breathe through the skin.

It allows you to see the beautiful aspects of life and think more positively. Thus, it is possible to observe a significant improvement in your family life, business life and social life.

What's included

  • Pick up and transfers from/to your Hotel
  • Guiding
  • One-way ticket for cable car

What's Not included

  • Personal expenses
  • Food and drinks

What to Remember

Descent trekking from 2365 meters (Tahtali) to 830 meters (Beycik)

Required conditions;
Minimum Age 14 years with parents, 16 years with written permission 
Good physical condition
Surefooted

What to bring:
Trekking Boots or Strong Trainers
Food and drinks
Emergency medication (e.g. asthma inhaler)
Backpack
Sunglasses, Sunhat, Sun cream
Walking sticks, if normally used
Waterproof Jacket
Small change for Extra Drinks and Souvenirs

Weather conditions may cause the hiking route to be switched with another Lycian way.

Product ID: U3-162

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89.00 €
890.00 Turkish Lira (TL)
price per adult

Prices

Adult (14-70)
89.00 €
Additional people
39.00 €
Tour duration:
9 Hours
Tour language:
English
Pick up time:
08:45
Pick up place:
Hotels
Drop off place:
Hotels
Tour period:
April - November
Tour days:
Everyday
Do you have a Question? Click here!
Tour departure place: Antalya Turkey
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